NUTRITION EVALUATION

At BodyGarage Dayton, a Nutrition Evaluation is the cornerstone of our approach to health and wellness. A Nutrition Evaluation allows us to develop a thorough understanding of your Nutritional health. This helps us create a personalized treatment plan to improve and protect your health and overall wellness-for years to come.

What is a Nutrition Evaluation?

When you’ve gone to the doctor for a wellness visit in the past, you may have had all of 2-3 minutes with your provider. That’s not the case at BodyGarage Dayton. You spend a significant amount of time with us during your Nutritional Evaluation so we can get to know you and develop a thorough understanding of your health and wellness or lack thereof. 

What is included in a Nutrition Evaluation?

Our team at BodyGarage Dayton operates on an integrative health model, which means we focus on your overall wellness. Your wellness evaluation includes a physical exam, muscle testing, and an extended conversation about your personal and family history, lifestyle, and health concerns. 

It all begins with a conversation about you. We ask you questions about your current health, as well as issues you’ve dealt with in the past and whether you have a family history of certain health issues. You talk to us about your lifestyle, including your diet, exercise habits and your home and work environments. You get to talk about your goals, what causes you stress, and what health concerns may be lowering your quality of life. 

At any time, with your permission, we check your:

  • Lymphatic Health (did you know you have almost 15,000 square feet of it in your body?)

  • Your stress level (the stress you can feel and the stress your body feels that you cannot detect)

  • Cognitive function

  • Weight and height

  • Blood pressure

  • Heart and lung function

Our Motion Mechanics perform a thorough physical examination. Once gathered, our staff uses all the information collected during your wellness exam to create a personalized wellness program for you. Your wellness program incorporates integrative and conventional protocols as well as lifestyle modifications to enhance your overall well-being from all approaches. 

How often do I need a Nutritional Evaluation?

As a member at BodyGarage Dayton, we recommend 2-4 Nutritional Evaluations a year depending on the health and activity of the individual. All evaluations do not need to last as long as they would if you were only receiving one a year. Most evaluations take less than 60 minutes.

Call BodyGarage Dayton to get started today. Life is too short not to enjoy it.